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Mizuno Wave Shadow 3 Mens

Right side of grey green Mizuno Wave Shadow 3 men's running shoe


Availability: In stock


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This update of the Mizuno Wave Shadow men's running shoe is the most comfortable so far, with a new upper design that fits like a slipper. Previous fans of this shoe will love the Wave Shadow 3, as it keeps the Mizuno Wave Plate and U4ic midsole of previous versions. This gives the shoe a cushioned yet responsive feel, a great choice for tempo runs or road racing. If you are looking to add a pair of lighter-weight performance shoes to your repertoire, definitely give the Shadow 3 a test run.

Ready to pick up the speed? Lace 'em up! 

Not sure? Visit us in store for a free fitting consultation to find the best shoe for your running style and training needs.

Key information

  • Category: Neutral, Go Fast
  • Offset: 8mm
  • Weight: 250g

Key features

  • Midsole: U4ic midsole provides responsive cushioning. Mizuno Wave Plate delivers cushioning and response.
  • Upper: Stress-free fit upper construction.
  • Outsole: Zig-zag grooves in forefoot for responsive toe-off.
  • New: Upper design has been updated for a better fit.


Take advantage of FREE Standard delivery when you spend $100 or more, for delivery within 4-7 business days*.

Orders of $99 and under can be delivered for $9.95.

• 4-7 business days for delivery to metro locations
• 7-10 business days for delivery to regional locations including Western Australia, Queensland and Northern Territory

If you find you are not completely satisfied with your order items, Sole Motive offer a 14 day returns policy starting from the date you received your parcel. This ONLY applies to FULL PRICED items.

Return delivery costs are at customers expense for change of mind, or exchange of size / colour. On the rare occasion where you receive the wrong product, or your product is faulty, Sole Motive will reimburse all shipping costs.



We always want to put a smile on our customer’s face.  So If you have a change of mind with a Sole Motive purchase and providing the product is unworn, tags are still attached and it is not altered in any way we can provide you with a full refund within 30 days of the original purchase date. Simply return the item with the original invoice to our Sole Motive store.  All refunds will be processed using the original method of payment.We want everyone to have consumer satisfaction. If you believe your item is faulty, not fit for use, significantly different to the description, does not do what we said it would or what you asked for, please return it to our store as you may be entitled to a repair, replacement or refund.


Size Guide

For Run Melbourne merchandise, please click here.

For all other products, size guides will be available shortly.