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Mizuno Wave Shadow 3 Womens

Right side of grey pink Mizuno Wave Shadow 3 women's running shoe



Availability: In stock


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This update of the Mizuno Wave Shadow women's running shoe is the most comfortable so far, with a new upper design that fits like a slipper. Previous fans of this shoe will love the Wave Shadow 3, as it keeps the Mizuno Wave Plate and U4ic midsole of previous versions. This gives the shoe a cushioned yet responsive feel, a great choice for tempo runs or road racing. If you are looking to add a pair of lighter-weight performance shoes to your repertoire, definitely give the Shadow 3 a test run.

Ready to pick up the speed? Lace 'em up! 

Not sure? Visit us in store for a free fitting consultation to find the best shoe for your running style and training needs.

Key information

  • Category: Neutral, Go Fast
  • Offset: 8mm
  • Weight: 210g

Key features

  • Midsole: U4ic midsole provides responsive cushioning. Mizuno Wave Plate delivers cushioning and response.
  • Upper: Stress-free fit upper construction.
  • Outsole: Zig-zag grooves in forefoot for responsive toe-off.
  • New: Upper design has been updated for a better fit.


FREE NEXT DAY DELIVERY – to select Melb suburbs* on all orders over $50 placed before 3pm AEST (Mon-Thu).

Central – Melbourne CBD, East Melbourne
South – South Melbourne, Port Melbourne, Middle Park, Albert Park, St Kilda, Elwood, Elsternwick, Caulfield, Bentleigh, Carnegie, Murrumbeena, Oakleigh, Brighton, Hampton, Sandringham, Beaumorris, Mentone, Cheltenham, Moorabbin,
South East – South Yarra, Prahran, Windsor, Toorak, Kooyong, Malvern, Glen Iris, Ashburton, Chadstone
East – Richmond, Cremorne, Burnley, Hawthorn, Hawthorn East, Camberwell, Kew, Balwyn, Surrey Hills, Canterbury, Burwood, Box Hill, 
North – North Melbourne, Carlton, Fitzroy, Collingwood 

Take advantage of FREE Standard delivery Australia wide, when you spend $50 or more, for delivery within 4-7 business days*. Orders of $49 and under can be delivered for $9.95.

4-7 business days for delivery to metro locations
7-10 business days for delivery to regional locations including Western Australia, Queensland and Northern Territory


We always want to put a smile on our customer’s face.  So If you have a change of mind with a Sole Motive purchase and providing the product is unworn, tags are still attached and it is not altered in any way we can provide you with a full refund within 30 days of the original purchase date. Simply return the item with the original invoice to our Sole Motive store 170 Queen St, Melbourne.  All refunds will be processed using the original method of payment.

We want everyone to have consumer satisfaction. If you believe your item is faulty, not fit for use, significantly different to the description, does not do what we said it would or what you asked for, please return it to our store as you may be entitled to a repair, replacement or refund.

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Size Guide

All Footwear sizes are in US. View detailed brand size guides here.