Whether you’re training for fitness, or chasing 10k PB’s, our new purpose-built training club will help you achieve your goals.

Located in the heart of Melbourne's CBD, we bring you group classes designed to complement your running, prevent injuries, enhance well-being and improve your overall performance.

Join the Club and you can take your training to the next level.

Get ready to get after it! Our station based H.I.I.T. class doesn't leave any muscle behind. We'll move through a variety of exercises with the goal of moving your whole body. Jump in on this class if you enjoy the smell of burnt calories.

This station based H.I.I.T. class is intended for runners. Although being a runner isn’t mandatory. If you’re looking to build up a sweat whilst working the lower body and core, jump in! We'll fire up your calves, burn those buns and light up your abs whilst challenging your metabolic conditioning in the background.

This class focuses on you. A slower pace allows for our trainers to tailor exercises to the current demands of your training cycle. The perfect class if you're recovering from injury, chasing more understanding of lifting technique or wanting to develop your body's integrity.

In this class, each weight lifted brings you closer to your next PB. A more intimate training session that focuses on peak performance. Here, we spend the time with you to develop the techniques required to get the most out of your weight training program.

Our Power Flow class targets strength and mobility. Open to the first time yogi, or more experienced practitioner, we string together a series of movements leading toward a more challenging pose. This class creates a place for exploration within mind and body.

Our Runner's Release class accommodates for the demands of those placing one foot in front of the other, km after km. We'll touch on those sticky points, open up our hips and lengthen our back body. This class also offers a stimulus to develop areas that a runner might otherwise overlook.